So, we are going to try out our first at home meditation day on Saturday 22nd June.
The idea is that you can join in wherever you are, whenever you can and for whatever length of time you’d like to. Or dip in and out during the day.
We’ll start at 8am (UK time), and have a 20-minute meditation period on each hour and half-hour, so there’s a 10-minute walking meditation, or break, between each sitting. There isn’t an official finish time, to accommodate those who like to sit late or who are not in the UK time zone.
At 4pm there will be an opportunity to have a ‘tea and questions’ together online via the GoToMeeting software for those who have participated in any part of the day. This online meeting facility is relatively straightforward to use, but if you haven’t used it before let me know and I can do a trial run with you beforehand if you’d like. If you want to have the option of joining the tea you will need to email me in advance of the day via the contact form so that I can send you the email invitation that will allow you to join the tea. We can have up to 26 people online, which should be plenty, but it will be first come, first served on the day. Rev. Mugo will be sitting with us, since she will be on retreat anyway, however she will not be at the tea – see her comment.
And we thought it would be great for people to see who plans to be sitting on that day, where you are, and roughly when you’ll be sitting (and which time zone if you are outside the UK) so, if you would like to, please leave that information in a comment below so we will know who we are sitting with. And do feel free to leave any other comments too.
Rev. Mugo & I are looking forward to sitting with you on the 22nd.